Exercise is often cited as a healthy way to cope with stress. It’s scientifically-proven! It’s why these days, some turned up their fitness routine. Others who rarely go to the gym pre-lockdown are turning to at-home fitness apps and online programs to get those endorphins.
Not so scientifically-proven is how a good outfit can motivate you to be consistent with your exercise schedule. It’s effective with me, along with the almost-mandatory workout selfie. As we spend our days on lockdown, online proof that we’re doing those reverse crunches builds that sense of community. We cheer each other on!
So go on and help out the homegrown fitness brands that are helping us stay fit during the lockdown. Here are a few I’ve stalked via Instagram.
Atletika
If you need colorful gym gear, this is the spot! The brand also offers headbands along with water bottles. Watch out for more as their promise everyday essentials coming up.
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